Chris Powell's Dandelion Root and Green Tea

If you overate yesterday, reset your system over the next three days with Chris Powell's 3-Day Flush Plan. Start your morning off at 7 a.m. by drinking this dandelion root tea and green tea mixture to improve your digestion and relieve your bloat. Plus, green tea gives you a daily dose of caffeine to wake you up. Carry around the extra tea to sip throughout the day if you start to feel hungry. 

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16 cups water
6 green tea bags
6 dandelion root tea bags

1. Bring 16 cups of water to a boil. 

 

2. Put all 12 tea bags into the hot water.

 

3. Remove pot from fire and let the mixture steep for 1-2 hours or even overnight. 

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