Chris Powell's Turkey Lettuce Taco Mix

If you overate yesterday, reset your system over the next three days with Chris Powell's Flush PlanIn order to reset your digestive system, you need to make sure that your lunch and dinner as high in protein and contain healthy fats and lots of veggies. Asaparagus in particular is a great vegetable to help flush your digestive system and give good bacteria back to your gut. 

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3 oz extra lean ground turkey
2/3 cup chopped iceberg lettuce
2 oz grated cheddar cheese
3 oz salsa
1/2 cup asparagus

1. Cook turkey in a pan over medium heat until fully browned. 

 

2. Boil asparagus for 5-8 minutes. 

 

3. Combine all ingredients into a bowl and mix well. 

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