Cooling Heartburn Shake

Yield: 1 servings
Calories: 395
Theme: New
chocolate drink

This heartburn smoothie from ear, nose, and throat specialist Dr. Jonathan Aviv, contains carob powder, a substance that has a similar taste as chocolate but is less acidic, which improves digestion and lowers cholesterol levels. Chocolate lovers everywhere can now rejoice without the burn!


  • 1/4 cup rolled oats
  • 1/2 tsp vanilla extract
  • 1 tbsp carob powder
  • 1 tbsp almond butter
  • 1 banana
  • 1 cup almond milk


1. Place carob powder, rolled oats, vanilla extract, almond butter, banana, and almond milk into blender and blend until smooth.


2. Pour mixture into glass and serve.