Cranberry Bloat Buster

Yield: 1 servings
Calories: 54
Theme: Breakfast
Cranberry Juice

If you're tired of living with bloat, there are steps you can take to keep those unpleasant symptoms at bay. When you don't drink enough water, your digestion slows down and your body tries to retain water. This diuretic drink will give you a dose of potassium while keeping you hydrated, which is crucial in the fight against bloat. Give Dr. Kellyann Petrucci's recipe a try today and see for yourself!


  • 1/4 cup unsweetened cranberry juice
  • 1/4 cup freshly squeezed grapefruit juice
  • 3/4 cup spring water
  • 3-4 slices fresh ginger
  • 1 tsp Stevia or monk fruit sweetener
  • ice, as needed


1. Combine all ingredients in a tall glass and enjoy!

Watch The Video

This recipe was recently featured in Dr. Oz Investigates: America’s Bacon Problem: Is the Pork Industry Lagging in Taking Out Antibiotics?.

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