Cucumber Sandwich Swap out your bread for cucumbers instead. Cucumbers are wet carbs, meaning they have a high water and fiber content. This perfect combination makes it the best lunch to help beat constipation.Watch The Video
1 cucumbers 2 slices swiss cheese 3 slices of turkey deli meat 1. Cut the cucmber in half lengthwise. Carve out the inside to make it hollow. 2. Place the meat and cheese inside and enjoy! 1
