D-Burn Smoothie

The ingredients in this smoothie will help relieve bloating, heartburn and indigestion. For more information about The Burn Plan click here.

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1/4 cup raw pumpkin seeds
1 lemon, peeled
1 tsp chia seeds
1/2 green apple, cored
1/2 cup packed fresh basil leaves
1/2 cucumber
1 cup water
3/4 cup ice

Dry-blend the pumpkin seeds.


Add the rest of the ingredients.

Blend until smooth.

If you need more sweetness, you can add a few drops of pure stevia or birch xylitol.

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