Daphne Oz's Smoothie Packs Packed with nutrients, healthy fats, and resistant starches, this smoothie is perfect for busy mornings when you're on the run.Â
1 banana 1/2 cup spinach 1/2 avocado 1/2 cup water 1/2 cup Greek yogurt 1/2 cup raspberries 1/2 cup nut milk 1/2 cup ice 1. Blend banana, spinach, avocado, water, Greek yogurt, raspberries, and nut milk until smoothie reaches the desired consistency. Add ice if needed. Tip: Pour smoothie into freezer bags and thaw as needed for an on-the-go healthy breakfast. 2