Did you know that your body gets more energy out of fat than sugar? When your body burns fat ketones, your energy increases and you stop feeling sluggish and start feeling energized. Dave Asprey's Bulletproof coffee swaps out sugar for butter to give you a cleaner energy boost, sharpen your mind, and improve your mood.
Ingredients
- 1 to 2 cups brewed hot coffee
- 1 to 2 tbsp grass-fed butter
- 1 to 2 tbsp coconut oil
Directions
Combine all ingredients and enjoy.
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This recipe was recently featured in What’s Your Real Brain Strength? Bulletproof Coffee Guru’s Instant Test.
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