The Dish’s Low-Carb Chocolate Mousse

Yield: 8 servings
Calories: 383
Theme: New
Rating:
(1)
chocolate mousse

If you frequently crave sweet things, going on a low-carb (and therefore low-sugar) diet can feel frustrating at times. But this chocolate mousse recipe can help solve all your problems; you can have a dessert without derailing your diet. Plus, you can whip up this delicious treat in just 10 minutes. 

 

Get more recipe from The Dish on Oz.

Ingredients

  • 1 1/2 cups full-fat coconut milk
  • 1/2 lb bittersweet chocolate, chopped
  • 1/2 lb unsweetened chocolate, chopped
  • pinch of salt
  • unsweetened whipped cream, optional
  • chopped toasted almonds, optional

Directions

1. Place the coconut milk and the chocolate into a heat proof glass bowl and place into the microwave. Microwave at 30 second intervals, stirring often, until melted.

 

2. Place a metal bowl over a bowl filled with 2 quarts of ice and 1 cup of water. Add the chocolate mixture to the metal bowl and whisk until the mixture forms a smooth, shiny mousse, about 8 minutes.

 

3. Serve in espresso cups for the perfect portion. Top with whipped cream and toasted almonds if desired.

 

**Note: Calorie count does not inlclude optional ingredients. Check serving size and calories when adding whipped cream and/or almonds to your portion.

Rating

Tried this recipe? Log in to DoctorOz.com to rate it and find more recipes just for you.

Rating

Tried this recipe? Share your rating below!

Love It
Like It
Good
Average
Poor