Donovan Green's Antioxidant-Rich Smoothie

One of Donovan Green's favorite on-the-go snacks is this triple-berry smoothie, which is rich in anthocyanins: the antioxidants that give berries their rich color. If you're too busy to cook a full meal, take 10 minutes to blend up this liquid lunch or snack that will keep you energized for the rest of the day.

4 strawberries
1/2 cup blueberries
1/2 cup raspberries
2 tbsp chia seeds
1 tsp lemon juice
3 ice cubes
1 cup almond milk

1. Place all ingredients in a blender and blend on low until smooth. Pour into a glass or tumbler and enjoy.