Dr. Dow’s Blueberry Protein Smoothie

Yield: 2 servings
Calories: 160
Theme: Breakfast
Rating:  This recipe has not been rated
By Dr. Mike Dow
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Ingredients

  • 1/2 cup frozen blueberries
  • 1/2 cup kale
  • 1 scoop vanilla protein powder
  • 1 cup water
  • 1 cup ice

Directions

Blend all ingredients together and enjoy.

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