1/2 cup brown rice
1 tbsp olive oil
2 eggs
1 cup vegetables of your choice
1 pinch sesame seeds
1 tbsp low-sodium soy sauce
1 pinch turmeric
1 tsp Sriracha sauce

Put rice in a skillet with olive oil. Add eggs and vegetables: carrots, corn, peas, shredded broccoli, artichokes and onions are all good options. Cook until all is warmed through and the eggs are cooked. Top it off with sesame seeds, a splash of low-sodium soy sauce, turmeric and Sriracha sauce.