Dr. Frank Lipman's Chocolate Energy Smoothie

This is Dr. Frank Lipman's favorite drink. In fact, he drinks one every morning for a healthy energy boost. Get your serving of coconut oil on the 7-Day Kickstart Cleanse with this smoothie.  

Recipe excerpted from HOW TO BE WELL by Frank Lipman, MD. Copyright © 2018 by Frank Lipman, MD. Used by permission of Houghton Mifflin Harcourt. All rights reserved. Illustrations by Giacomo Bagnara.


1 scoop vanilla whey protein powder
3/4 cup unsweetened coconut milk
1/4 cup brewed organic coffee or 1 tsp organic instant coffee powder (optional)
1-2 tbsp raw cacao
1/4 avocado
1 tbsp almond butter
1 tbsp coconut oil
1 tbsp flax, hemp, or chia seeds
1/4 tsp ground cinnamon
6-8 ice cubes or approximately 1/2 cup room temperature water

1. Blend all ingredients in a blender until well combined. Enjoy! 

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