Dr. Mark Hyman's Cocoa Bliss Smoothie

Chocolate lovers, rejoice! You get to drink a chocolate shake for breakfast, and Dr. Mark Hyman's one is power packed with creamy, healthy fat. Cacao not only adds great flavor, but is a good source of antioxidants, vitamins, and minerals. Kick-start your day by swirling together this sweet and easy breakfast – it takes only 5 minutes! 

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1 cup almond or cashew milk
1/2 cup full-fat coconut milk
1 tbsp raw cacao powder
1 tsp no-alcohol, gluten-free pure vanilla extract
1 tbsp coconut butter

1. Place all the ingredients in a blender and blend until smooth and creamy. 

 

Eat Fat, Get Thin recipe courtesy of Little, Brown and Company. 

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