Dr. Michael Roizen's Energy Balls

Low in sugar and high in protein, these energy balls from Dr. Roizen are the perfect midday snack. Pop a couple of these into a plastic bag to have on hand when you start getting drowsy at work for an instant energy boost. 

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1 1/2 cup oatmeal
1 cup chopped Fuji apple
1/2 cup bittersweet dark chocolate chunks (70% cocoa)
1/2 cup almond butter
1/3 cup ground flaxseed
1/3 cup toasted walnuts, coarsely chopped
1 1/2 tsp cinnamon
1/4 tsp nutmeg
1/8 tsp ground ginger
1/8 tsp ground cloves
1 tsp vanilla
1/4 cup maple syrup

1. In a large bowl, add all the above ingredients and stir together. 

 

2. Chill in the fridge for 20-30 minutes. Remove and roll into 1-2 inch balls. 

 

3. Store in fridge in a large airtight container or plastic bag for up to three weeks.

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