Dr. Oz’s Hearty Holiday Soup

Yield: 4 servings
Calories: 230

Curl up by the fire and get cozy with this comforting soup. It’s full of rich, healthy vegetables that are sure to keep you warm and healthy this holiday season!


  • 2 cups vegetable broth
  • 2 cups butternut squash
  • 1 red bell pepper
  • 15 oz white beans
  • 1 sweet onion
  • 1 tbsp hot curry powder
  • 2 tsp extra virgin olive oil


Heat the olive oil in a medium pot, stir in the curry and cook, stirring until fragrant (about one minute). Add the broth, the squash, beans onion and pepper. Bring to a boil, reduce heat to a simmer and cook for 10-15 minutes until the vegetables are soft. Puree with either an immersion blender or in batches in a blender, being careful not to overfill the blender.


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