Dr. Oz’s 3-Day Detox Cleanse Dinner Smoothie

Yield: 1 servings
Calories: 354
Theme: Juice Cleanse
mango drink

Reset your body with the 3-day detox dinner smoothie that’s loaded with coconut water, mango chunks, and blueberries for a delicious, tropical flavor.


  • 1/2 cup mango
  • 1 cup blueberries
  • 1 1/2 cups coconut water
  • 1 cup kale
  • 1 tbsp lemon
  • 1/4 avocado
  • 1/4 tsp cayenne pepper
  • 1 tbsp flax seeds


1. Combine all ingredients in a blender.


2. Mix until smooth and enjoy.

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This recipe was recently featured in Melt Fat Fast: How to Reset Your Secret Fat-Loss Hormones.

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