Dr. Oz’s Heart-Healthy Salad Dressing

Yield: 8 servings
Calories: 164
Theme: New

For many of us, a salad isn't a salad without the dressing. The sauce is what makes it so special, but oftentimes, it is that very same ingredient that can turn a nutritious salad into unhealthy junk food. Dr. Oz's heart-healthy salad dressing takes away all the guilt so you can enjoy your veggies with a delicious zing.


  • 2 1/2 tsp Dijon mustard
  • 2 tbsp pure maple syrup
  • 3 1/2 tbsp apple cider vinegar
  • 2/3 cup olive oil


1. Add Dijon mustard, pure maple syrup, apple cider vinegar, and olive oil to a mason jar.


2. Put the cap on the mason jar and and shake until the ingredients are thoroughly mixed without residue.


3. Pour two tablespoons of dressing for every serving of salad. Store this tasty dressing in your fridge for up to three days!


Tried this recipe? Log in to DoctorOz.com to rate it and find more recipes just for you.


Tried this recipe? Share your rating below!

Love It
Like It