Dr. Vincent Pedre’s Apple Cookies

Yield: 6 servings
Calories: 157
Theme: Desserts
apple slices and nut butter

This recipe is a great way to curb a craving while you sneak in some fiber and prebiotics into your diet, too.


  • 1 green apple
  • 1/2 cup almond butter
  • 1 tbsp chopped walnuts
  • 1 tbsp slivered almonds
  • 1 tbsp roasted pumpkin seeds


1. Cut the apple into flat slices and spread out on a serving plate.


2. Top each slice evenly with almond butter.


3. Top the apple slices alternating between the walnuts, almonds, and pumpkin seeds for three varieties.

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This recipe was recently featured in 5 Things to Do Today to Beat the Bloat by Tomorrow.

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