Dr. Vincent Pedre's Chocolate-Covered Almond Smoothie

The secret ingredient in this smoothie is hemp hearts, the shelled seeds of the hemp plant. They are an amazing superfood, rich in omega-3 fatty acids, protein, vitamins, and enzymes. You can find them at many health-food stores.

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2 cups almond milk or coconut-almond milk
2 tsp cacao powder
2 tbsp almond butter
1 tsp vanilla extract
1 tsp ground chia seeds
1/4 tsp ground nutmeg
1 1/2-2 scoops protein powder
1/4 cup hemp hearts

1.  Add all the ingredients in the order given to the blender. Blend until smooth.

2.  Add a few ice cubes if you prefer a cooler smoothie.

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