\nPrick the eggplant a few times with the tines of a fork. In an oven preheated to 350°F, on a cookie tray lined with foil, cook the eggplant whole for an hour and a half, or until it is completely collapsed and wrinkled. Open the eggplant and scoop the flesh from inside. Hand mince this and squeeze out or let sit in a colander for a few minutes to become drier. It should resemble caviar now. Add the remaining ingredients and use as a condiment or topping for pretty much anything.
Subscribe to Dr. Oz’s newsletter and never miss the best content.
Get everything you need to live healthy and happy.
Click here to sign up.