Energizing Breakfast: B-L-T-A

Power up with fiber, healthy fat, protein and choline from bacon that regulates metabolism for increased energy. If you love a hearty breakfast, you're in for a treat.

2 strips Canadian Bacon
1/4 cup chopped romaine lettuce
2 slices tomato
1 sliced avocado
1 toasted whole wheat muffin

Layer ingredients onto muffin and devour!