Name: Energy Salad for Thyroid
Yield: 4
Ingredients: 1 bunch of kale; chopped 1/4 cup peeled carrot 1 avocado cubed 1/2-1 tbsp kelp flakes (iodine) 1/4 cup raisins (optional) 1/4 cup roasted sunflower seeds (selenium) 1/4 cup tahini (zinc) 1 1/2 lemon juice 2 tsp honey 1 tsp celtic sea salt (iodine) 1/4 cup water 1/4 cup olive oil