Fennel Seed Ginger Tea

Yield: 1 servings
Calories: 28
Theme: Low-Calorie
Rating:  This recipe has not been rated

This teatox recipe is perfect to drink after you've had a big meal because it helps eliminate chances of indigestion and help prevent bloating. Use maple syrup instead of honey to sweeten for less gas and bloating. 

Ingredients

  • 1 cup water
  • 1/2 tsp crushed fennel seeds
  • 1 tsp fresh ginger diced and crushed (or a ginger tea bag)
  • 1 tsp pure maple syrup

Directions

1. Boil water, fennel seeds, and ginger together. Let steep for 3-5 minutes for water to absorb the flavor. 

 

2. Strain tea, put in a mug, and add maple syrup. 

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This recipe was recently featured in Food Can Fix It: The Teatox to Cleanse and Restart Your Body.

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