Frozen Grape-Aid

Stay hydrated with this flavorful alternative to sugary sodas! Packed with longevity-boosting nutrients, this frozen grape-aid from celebrity chef Sam Talbot will keep you refreshed all summer long.

Join chef Sam Talbot in the kitchen and learn how to live longer for less!

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1 cup halved red or green seedless grapes
1/2 cup blueberries
12 mint leaves
1 lemon, cut into 8 wedges
crushed ice
1 liter club soda

In a large reusable plastic bag, combine the grapes and blueberries and freeze overnight.

Have 4 glasses set and ready. In a beverage shaker, combine the mint leaves, frozen blueberries, and grapes, and 4 of the lemon wedges. Grind together with a muddler or pestle until combined.

Divide the fruit mixture evenly among the 4 glasses. Top with crushed ice and club soda, garnish with a lemon wedge, and chill out.