Gluten-Free UltraShake

The UltraShake provides essential protein for detoxification, omega-3 fatty acids from flax oil, fiber for healthy digestion, increased elimination from flaxseeds and antioxidants and phytonutrients from the berries and fruit.

2 scoops rice protein powder
1 tbsp combination organic flax and borage oil
2 tbsp ground flaxseeds
1/2 cup rozen or fresh organic fruit such as cherries, blueberries, raspberries, strawberries, peaches, pears, or frozen bananas
Ice
1 tbsp nut butter or 1/4 cup nuts soaked overnight, such as almonds, walnuts, pecans or any combination of these

Combine all ingredients in blender and blend until smooth. Recipe courtesy of Dr. Mark Hyman.

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