Protein shakes are a great way to jumpstart your day and may help you lose weight. This green protein shake is loaded with nutritious leafy greens and healthy omega-3 fats from the avocado and chia seeds.
Recipe by registered dietitian Maya Feller.
- ½ cup frozen or fresh bananas
- 2 cups kale
- ⅛ avocado
- 1 cup vanilla unsweetened almond milk
- 1 tsp chia seeds
1. Blend all ingredients until smooth and enjoy!