Green Cilantro Smoothie

This blend is low in calories and high in nutreints, the perfect combination for a detox smoothie. Enjoy the colorful flavors of pineapple, lime juice and ginger root as well as the vitamins in the cilantro and spinach. 

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juice of 1 lime
2 cups filtered water
1 cup kale or spinach leaves
1 cup chopped fresh pineapple
1/2 cup fresh cilantro
1/2 inch fresh ginger root, unpeeled
1 cup ice

Place all ingredients in a blender and pulse until smooth.

 

Enjoy. 

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