It can be difficult to decide between your traditional beef patty and a turkey patty at a barbecue, especially if you don’t know which one is the healthier and tastier option. A lot of people think that turkey burgers are always healthier, but that’s not always the case if you don’t shop right. At the grocery store, make sure to avoid pre-seasoned frozen turkey burgers and buy at least 90% lean white turkey. Also, look for pasture-raised turkey, which are higher in omega-3s and less likely contain antibiotics.
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