You don't have to miss out on dessert to lose weight. Try out this chocolate mousse on the 5-Day Mini-Fast -- it's delicious, healthy, and super chocolatey to satisfy your cravings.
- 1 large, ripe avocado
- 1/4 cup almond or coconut milk
- 2 tbsp coconut oil
- 1/4 cup cocoa or cacao powder
- 1 tsp vanilla extract
1. Put all ingredients into a food processor and blend until creamy.
2. Chill in the refrigerator for few hours or overnight.
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This recipe was recently featured in Fasting in Real Life: Can a Mini-Fast Help You Lose Unwanted Fat?.