Frozen yogurt machines at dessert shops can easily become a hotbed for bacterial growth. In addition, the frozen yogurt you're buying may be overloaded with sugar. Dr. Oz recommends limiting store-bought frozen yogurt consumption to a maximum of once a week but you can also indulge in homemade frozen yogurt instead. This recipe from Kelly Senyei of Just a Taste uses probiotic-rich Greek yogurt and is easy to customize for any palate. You can enjoy this recipe as is or add your favorite healthy toppings, such as dark chocolate chips, cinnamon, or shaved coconut flakes.
**Note: This is an approved recipe for the What to Eat When plan.