Heart-Healthy Maple Syrup Dressing

Yield: 12 servings
Calories: 106
Theme: Lunch
Rating:  This recipe has not been rated

Chef James Briscione's maple syrup dressing provides the perfect blend of flavors to satisfy your cravings. Olive oil adds a good dose of healthy fat, the maple syrup gives it a touch of natural sweetness, and the mustard adds a little kick. The Oz family loves to make this recipe together, and when you make it at home with yours, you can have fun shaking it up and customizing your recipe with any additional spices or seasonings you want. Once you're done pouring it over your salad, you can store it in the fridge for later use. 

Ingredients

  • 2 1/2 tsp Dijon mustard
  • 2 tbsp pure maple syrup
  • 3 1/2 tbsp apple cider vinegar
  • 2/3 cup olive oil

Directions

1. Add all the ingredients into one big mason jar and enjoy! 

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This recipe was recently featured in The Startling Link Between Sugar and Alzheimer’s.

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