Herbed White Bean Hummus

Yield: 4 servings
Calories: 183

Serves 2


  • 2 cups cooked white beans or canned
  • 1 tbsp fresh lemon juice
  • 2 tbsp unhulled sesame seeds
  • 2 tbsp red wine vinegar
  • 1/2 tsp Dijon mustard
  • 2 tbsp water
  • 1/4 cup chopped fresh basil
  • 2 tbsp chopped fresh basil


Blend the beans, lemon juice, sesame seeds, vinegar, mustard, and water in a high-powered blender or food processor until smooth. Add the basil and thyme and pulse very briefly. Do not over-process; the herbs should be visible in small pieces.