Name: Hungry Girl's Day-Off Diet PB&J French Toast
Yield: 1
Ingredients: 1/3 cup egg whites or fat-free liquid egg substitute 2 tbsp vanilla protein powder with about 100 calories per serving 1/4 tsp cinnamon 1/4 tsp vanilla extract 1 no-calorie sweetener packet 2 slices light bread 1 cup frozen unsweetened mixed berries; thawed and drained 2 tsp creamy peanut butter