1/2 cup old-fashioned oats 1 no-calorie sweetener packet 1/4 tsp cinnamon 1 dash salt 3/4 cup fat-free milk 1/8 tsp vanilla extract 1/4 cup canned pure pumpkin 1/4 cup berries 1/4 cup almonds or pistachios 2 large hard-boiled egg white
In a nonstick pot, combine all oatmeal ingredients except pumpkin, berries, nuts and eggs.
Mix in 1 1/4 cups water.
Bring to a boil and then reduce to a simmer.
Add pumpkin and cook and stir until thick and creamy, 12 to 15 minutes.
Transfer to a medium bowl and let slightly cool and thicken.
Top with berries and nuts, or have ‘em on the side with your egg whites!
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