J.J. Smith's Energy Smoothie

Regain your energy by blending up this smoothie and enjoying it for breakfast. Pears contain natural sugars that increase your energy without spiking your blood sugar and causing a crash. Give it a try and see if it boosts your energy over the next 10 days.

Recipe from 10-Day Green Smoothie Cleanse, by J.J. Smith 

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2 handfuls greens of your choice
1/2 cup water
2 pears
1/4-inch section of fresh ginger, grated
1/4 cup chopped fresh mint leaves

1. Blend ingredients until smooth and enjoy!