The supercharged fall flavors in this pumpkin spice shake are sure to help boost your thyroid speed and combat insomnia, energy loss, and even weight gain. The main ingredients such as ginger and cinnamon help regulate blood sugar and improve insulin resistance, helping to prevent fat storage and optimize thyroid function by curbing your appetite.
- 1/2 cup pure canned pumpkin
- 1 cup frozen mango
- 3 tbsp pumpkin seeds
- 1/2 tsp vanilla extract
- 1/2 tsp cinnamon
- 1/4 tsp ground ginger
- 2 cups baby spinach
- 8 oz unsweetened almond milk
1. Blend ingredients until smooth and enjoy!
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