Who says oatmeal has to just be sweet? Nutrition expert JJ Virgin's recipe is just what the doctor ordered. Ditch the muffins and sweetened cereal, and replace it with this filling breakfast dish that will have you feeling satiated until lunch. Drinking a dandelion and milk thistle blended tea right before this breakfast when you first wake up will help to protect the liver as your body detoxifies on the 3-Day Teatox.
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