Instead of fruit punch or soda, reach for a glass of this thirst-quenching iced tea. Substitue sugar for stevia extract to cut down on calories and add a boost of flavor with fresh fruit.
- 4 tea bags
- 1/3-1/2 tsp stevia extract, to taste
- 3 lemon slices
1. Brew your favorite tea per package directions. Pour into a glass pitcher and let cool.
2. Add stevia to taste and garnish with fresh fruit like lemon slices. Serve chilled.
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This recipe was recently featured in Food Truth: Can Beer Actually Be Good For You?.