Joy Bauer's Chicken or Fish With Veggies

Whether you prefer fish or chicken, you can choose either of these healthy lean proteins as the foundation for a healthy lunch. Add tons of steamed, grilled, or roasted veggies on the side to get your fiber in. Find more of Joy Bauer's healthy recipes and try out her Drop 10 Pounds by Summer diet today. 

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5 oz cooked fish or skinless chicken (grilled, baked, or broiled)
2 cups steamed, grilled, or roasted veggies

1. Grill, bake, or broil 5 ounces of fish or skinless chicken.

 

2. Add steamed, grilled, or roasted veggies on the side and enjoy!

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