Kapha Cleanse

Kaphas tend to have a heavier build due to their slow digestion, making them prone to weight gain. If you have a Kapha body type, use this juice cleanse to kick-start your metabolism and help you lose weight. Find your dosha with our quiz.

1/2 head medium red cabbage
2 apples
1/2 lemon

Chop up the red cabbage and apple into small pieces. Place these ingredients into a juicer. Squeeze the juice of half of a lemon into the juicer. Blend together and enjoy.