Laura Prepon's broth-infused brown rice recipe is a healthy grain option to serve at either lunch or dinner. The beef broth gives the rice a tasty kick and a range of additional health benefits. The broth, along with the fiber from the rice, will keep you full for hours after eating. Also, it boosts your immune system, detoxifies your body, and will leave you feeling energized and rejuvenated. Soaking the rice in yogurt makes it easier for the body to assimmilate the nutrients, as yogurt contains enzymes that predigest the rice.
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