Try Laura Prepon's recipe for a bowl of sweet-potato goodness; these home fries are a healthy, low-calorie, and tasty side-dish for breakfast, lunch, and dinner. Keep them in the fridge and eat them as the week goes by. Sweet potatoes are an excellent source of vitamins and minerals; they are high in vitamin A, vitamin C, potassium, dietary fiber, and a number of others. From decreasing inflammation to bettering vision, a sting of benefits are linked to eating sweet potatoes.
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