Laura Prepon’s Herb-Roasted Sweet-Potato Home Fries

Yield: 2 servings
Calories: 75
Theme: Low-Calorie

Try Laura Prepon's recipe for a bowl of sweet-potato goodness; these home fries are a healthy, low-calorie, and tasty side-dish for breakfast, lunch, and dinner. Keep them in the fridge and eat them as the week goes by. Sweet potatoes are an excellent source of vitamins and minerals; they are high in vitamin A, vitamin C, potassium, dietary fiber, and a number of others. From decreasing inflammation to bettering vision, a sting of benefits are linked to eating sweet potatoes. 


  • 2 large sweet potatoes
  • 1 1/4 tbsp olive oil
  • 1 tbsp minced flat-leaf Italian parsley
  • 1 tsp real salt
  • 1 tsp fresh-ground black pepper
  • 1 1/4 tbsp olive oil


1. Preheat oven to 350°F. Rinse and dry sweet potatoes. Cut ends off, then cut into slices an inch thick. Cut these slices into 1- to 2-inch cubes.


2. Place sweet potatoes on a baking sheet. Drizzle with olive oil, then add parsley and salt. Toss with your hands to coat well.


3. Place in the oven and roast for 15 minutes. Stir with a spatula, flipping the sweet potatoes over, then roast for an additional 20 minutes, or until a knife can easily pierce them.


4. Allow to cool, then transfer to a glass container.


Recipe from The Stash Plan

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