Margaret’s Beef and Broccoli

Yield: 4 servings
Calories: 502
Theme: Dinner

This delicious slow-cooker recipe is an easy and healthy way to make your dinner. Packed with protein and iron and low in calories, this meal will become a staple in your kitchen. Set this up two hours before dinner and come back to a filling and tasty meal.


  • 2 tbsp cornstarch
  • 4 tbsp cold water
  • 1 1/2 lbs flank steak, thinly sliced
  • 1 cup beef broth
  • 2/3 cup low-sodium soy sauce
  • 1/3 cup brown sugar
  • 1 tbsp sesame oil
  • 1 tbsp minced garlic
  • 1/4 tsp red chili flakes, optional
  • 4 cups broccoli florets


1. Combine the cornstarch and cold water.


2. Put all of the ingredients in a bag, and place in fridge until you are ready to cook.


3. Dump the contents of the bag in slow cooker set on high and cook for 2 hours.


4. Serve.


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This recipe was recently featured in Bobby Brown Opens Up About His Life After Bobbi Kristina.

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