Mediterranean-Style Chicken Kabobs

Yield: 8 servings
Calories: 160
Theme: Lunch
Rating:  This recipe has not been rated
By JJ Virgin
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Mediterranean-Style Chicken Kabobs

Perfect for any occasion and mess free. Try this recipe with The 3-Week Sugar Step Down Plan.

Ingredients

  • 1 1/2 lbs organic free-range boneless skinless chicken thighs, trimmed and ut into 40 pieces
  • 1 medium red bell pepper, cut into 16 pieces
  • 2 tbsp extra-virgin olive oil
  • 1 garlic clove, minced
  • 1 tsp dried oregano
  • 1/2 tsp dried basil
  • 3/4 tsp sea salt
  • 1/4 tsp ground black pepper
  • lemon wedges for serving

Directions

Combine the chicken, bell peppers, oil, garlic, oregano and basil in a bowl. Refrigerate 30 minutes. Then preheat the broiler and lightly oil a broiler pan.

 

Remove from the refrigerator and alternately skewer 5 chicken pieces and 4 bell pepper pieces onto each of 8 skewers. Season with salt and pepper and place skewers on the prepared pan. Broil chicken 5 inches from the heat source until cooked through, about 8-10 minutes, turning every 2 minutes. Serve skewers with lemon wedges.

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