Menopause Fat-Blasting Smoothie

Yield: 1 servings
Calories: 149
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Menopause Fat-Blasting Smoothie

Ingredients

  • 1 cup swiss chard
  • 1 cup green tea
  • 1/2 cup blueberries
  • 2 brazil nuts
  • 1 tbsp flaxseeds

Directions

Blend all ingredients together until you achieve the desired consistency.