Name: Menopause Fat-Blasting Smoothie
Yield: 1
Ingredients: 1 cup swiss chard 1 cup green tea 1/2 cup blueberries 2 brazil nuts 1 tbsp flaxseeds

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Menopause Fat-Blasting Smoothie

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1 cup swiss chard
1 cup green tea
1/2 cup blueberries
2 brazil nuts
1 tbsp flaxseeds

Blend all ingredients together until you achieve the desired consistency.

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