Misty Copeland's Ballerina Smoothie

This easy shake recipe is one of ballerina Misty Copeland's go-to breakfast staples. Loaded with fresh fruit and spinach, it's a nourishing and energizing smoothie that will fuel you for the rest of the day.

Recipe from Ballerina Body: Dancing and Eating Your Way to a Leaner, Stronger, and More Graceful You by Misty Copeland.


1/2 cup berries (any type)
1 handful baby spinach
1 cup nondairy milk (such as almond milk or coconut milk)
2 tsp honey or agave syrup (optional)

1. Place all the ingredients in a blender and blend until smooth.

 

2. Serve in a tall glass and enjoy.

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