Milk thistle can help ease your digestion process relieving you of both bloat and constipation. Drink this tea at night on the 3-Day Summer Teatox for the best results.
- 1 heaping tsp loose milk thistle tea
1. Bring water to a boil in a teapot.
2. Let loose tea steep for five minutes. Drink hot and enjoy.
Watch The Video
This recipe was recently featured in Oz Investigates: Is There a Better Butter?.