Oatmeal Jars

Most people in 2017 lead active, on-the-go lifestyles. Living in such a fast-paced world has its own drawbacks but eating healthy does not have to be one of them. Say goodbye to the late night takeout menu and hello to a new way to save calories and money. Make your hectic mornings a breeze and prepare your oatmeal jars up to a week in advance. You'll have a hearty and satisfying meal ready to go before the sun rises.

Recipe from America's Test Kitchen.


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1 mason jar
1/2 cup rolled oats
2/3 cup water or almond milk
1/4 cup coconut flakes
1/4 cup chia seeds (optional)
1 banana (optional)
1/4 cup raspberries (optional)
1/4 cup walnuts (optional)
1 tsp cinnamon (optional)

1.  Pour rolled oats and any additional fixings of choice into a mason jar.

 

2.  When ready to eat, add liquid of choice (milk or water can be added, depending on how thick you like it.)

 

Note: Calorie count only reflects oatmeal. 

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