Oven-Baked Onion Rings

onion rings

Ingredients

  • 1 large onion
  • 1 egg
  • 1/2 cup fiber cereal
  • 1 tsp oregano
  • 1/4 tsp old bay spice

Directions

Batter: Blend high-fiber cereal, old bay spice and oregano until fine. Dip onion in egg, then coat onion in batter. Bake 20-25 minutes at 375° F until golden.

One serving is 15 onion rings.